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Banana Chocolate Cup Cakes
Banana Chocolate Cup Cakes I’m always trying to come up with new and interesting healthy ideas, especially when it comes to desserts. Banana, chocolate, and nut butter makes a delicious combination, especially when the recipe is simple and takes minutes to make. When you finish the cup cakes with some fresh berries or chopped up…
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Homemade Almond Milk
Homemade Almond Milk Light, creamy, slightly sweet and so deliciously satisfying, homemade almond milk is an all-around family winner in my home. Almonds contain virtually no carbohydrates making them perfect food for diabetics like my son Matthew or people with other blood sugar issues. The way I make our almond milk is by adding a…
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Smoothies
Smoothies I have to be honest. I live on smoothies and have to have at least one, if not two or three, every day. I’ve found it’s also the best way to get the boys to consume fresh fruits and vegetables. I love them because they are quick, fresh, healthy, and packed with nutrition. With…
