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Spaghetti Squash Soup with Shrimp & Lemongrass
Spaghetti Squash Soup with Shrimp and Lemongrass A really under-rated vegetable is the spaghetti squash. Loaded with nutrition like Vitamin A, beta carotene and Calcium and only 42 calories per cup, 10 grams of carbohydrates, and 0.2 grams fat. When buying a spaghetti squash, look for a bright yellow color with no dark or brown…
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Green Beans, Avocado, Quinoa & Radish Salad
Green Beans, Avocado, Quinoa & Radish Salad Food should be tempting, interesting, and pleasing to the eye. It should be alluring, engaging, charming, fascinating and glamorous. I think this dish deserves all of these adjectives. It has fabulous colors, texture, smells and tastes. Surprisingly, it is a salad. Easy to make, full of nutrition and…
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Welsh Cakes
Welsh Cakes March 1 is St. David’s Day back in Wales. I lived in Wales for 10 years, and my three boys were all born there. So I thought it would be nice to share a recipe for Welsh Cakes or bakestones, which are traditional in Wales. In the North of England, where I’m from,…
