-
Thai Fish Dumpling Soup
Thai Fish Dumpling Soup I get asked quite often, “How can you afford to eat healthy, fresh food with three growing boys?” The implication is that it’s too expensive. Just like you, I’m on a budget when it comes to food. I also look at food as medicine. With my son Matthew being a diabetic,…
-
Avocado & Lime Cake
Avocado and Lime Cake Serves 10 With nearly 20 vitamins and minerals in every serving, avocados are a real super food. Eating them in moderation helps to fight off disease and infection. Full of B vitamins along with a good supply of vitamins C and E, they are low in sugar and contain a nice…
-
Peaches & Cream
Peaches & Cream (Burrata) For this recipe, I take North Carolina peaches, home grown tomatoes and creamy burrata. Burrata in Italian means “buttered,” like whipped butter or cream. It has the outside texture of firm mozzarella, but inside the texture is like heavy cream. Delicious! While I was teaching at Neath Port Talbot College, South…
