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Fresh North Carolina Cherry Compote with Vanilla Yogurt
Fresh Cherry Compote with Vanilla Yogurt I love living in Charlotte, North Carolina, the second fastest growing city in America. The excitement of a relativity small city with a huge heart, friendly people, great breweries and an abundance of fresh locally grown produce at the farmers market is hard to beat. When North Carolina cherries…
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Chickpea Burgers with Avocado Cream
Chickpea Burgers with Avocado Cream Chickpeas or garbanzos beans have a delicious nutlike taste and a texture that is buttery and yet starchy and creamy. They are the main ingredient in many Middle Eastern and Indian dishes such as hummus, falafels and curries. The normal color of the chickpea is beige, but if you look…
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Arugula, Pomegranate & Radish Salad
Arugula, Pomegranate & Radish Salad Serves 4 You can’t beat the health benefits of arugula. At only five calories per cup, you get the same amount of calcium as spinach, and a decent amount of vitamin A and K along with folic acid, carotenoids, lutein and zeaxanthin. The Romans considered arugula an aphrodisiac. Believe it…
