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Home Made Energy Power Bars
Energy Power Bar Makes 16 squares One thing I have never done is snack between meals. I really think when you are following a whole foods lifestyle, you are giving your body and mind the right combination of nutrients to keep you satisfied. I do have three boys who love sports so I need to…
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Sweet Potato, Red Pear & Brussels Sprout Salad
Sweet Potato, Red Pear, and Brussel Sprout Salad Serves 4 to 6 I made this stunning little tasty salad dish in the wellness kitchen at work the other day while cleaning out the refrigerator. All the leftovers just matched perfectly together. After I made it, I took the finished dish to our administrative staff. Believe…
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Vietnamese Noodle Soup
Vietnamese Noodle Soup Serves 4 Making your own Vietnamese Noodle Soup or Pho at home is not difficult. All you need is an easy to follow straightforward recipe, a few Asian ingredients that you can find in your local store, and you’re good to go. If you’re sitting there and wondering, “What is pho?” It’s…
