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Roasted Garlic Cauliflower Tahini Soup
Roasted Garlic Cauliflower Tahini Soup Serves 4 Three of my favorite ingredients, garlic, cauliflower and tahini, are all together in this delicious soup. Garlic ranks only second to turmeric in the amount of research backing this superfood. There are more than 5,100 peer-reviewed articles that document the spice’s ability to prevent and improve a wide…
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Roasted Carrot, Celery, Black Beans, Tomato & Quinoa Salad
Roasted Carrot, Celery, Black Beans, Tomato & Quinoa Salad Serves 4 to 6 I love working with simple, whole foods that blend really well together. Take carrots and celery, both are underrated for the super stars that they are. Carrots are the second most popular vegetable in America after the potato. Apart from adding celery…
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Chicken with Creamy Mushroom Sauce
Chicken with Creamy Mushroom Sauce Serves 4 Keeping food simple, healthy and delicious has been my manta for the pasted 20 years, ever since Matthew, my middle son, was diagnosed with type 1 diabetes. The commitment to healthy eating increased even more when my late wife Alison was diagnosed with stage four cancer in 2008.…
