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Tahini Apple Porridge
Tahini Apple Porridge Serves 4 Apparently, an apple a day does keep the doctor away. Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Salynn Boyles on WebMD wrote: “A recent study published in…
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A favorite dish for James – Pan Fried Halibut with Lemon Parsley Asparagus
Pan Fried Halibut with Lemon Parsley Asparagus Serves 2 James my youngest son loves fish. He’ll eat any kind, but his favorite is wild Alaskan salmon. In 1998, before James was born, we actually lived in Alaska for 10 months on a Fulbright teacher exchange program. I swapped my job at Neath Port Talbot College,…
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Wild Blue Berry & Thyme Cheese Cake
Wild Blue Berry and Thyme Cheese Cake Serves 8 to 10 I love to bake. When I was working in Newcastle over 30 years ago, I used to make all the desserts for the Fisherman’s Wharf seafood restaurant on the quayside below the Tyne Bridge. Three days a week, I’d drop of cakes, desserts, and…
