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Bring in the New Year with a Lobster & Shrimp Salad
Lobster & Shrimp Salad At the start of the New Year, so many of us decide to lose weight and get in shape. This time of year, we are all filled with hope and courage to take on anything along our path to success. If you need to lose weight, please don’t jump on the…
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Broccolini Goat’s cheese & Ancient Grain Salad
Broccolini goat cheese and ancient grain salad Serves 4 Broccolini, broccoli and broccoli rabe, the names are so similar it is easy to get confused. They may all be green vegetables, but they are quite different in flavor and texture. This difference determines how each one is cooked, and how they are used in everything…
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Thai Crab & Mango Salad
Thai Crab & Mango Salad Simple fresh ingredients make for the best family meals in my book. If you can eat more whole foods and less processed foods, you’ll feel better, lose unwanted body fat, and look good. It also makes for better overall health physically and mentally for you and your entire family. This…
