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Sweet Potato, Red Pear & Brussels Sprout Salad
Sweet Potato, Red Pear, and Brussel Sprout Salad Serves 4 to 6 I made this stunning little tasty salad dish in the wellness kitchen at work the other day while cleaning out the refrigerator. All the leftovers just matched perfectly together. After I made it, I took the finished dish to our administrative staff. Believe…
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Salad of Roasted Vegetables, Quinoa with Tahini Blood Orange Dressing
Salad of Roasted Vegetables, Quinoa with Tahini Blood Orange Dressing From a Cabarrus Health alliance cooking class on salads and poolside ideas. This amazing nutrient dense mix of vegetables made everyone’s night. Give it a try it’s easy and delicious. Red Cabbage: Health benefit: Cabbage is a great store of vitamin C and vitamin K.…
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Homemade Fishcakes with Fresh Tomato Salsa
Fishcakes with Tomato Salsa Serves 4 The first time I had a real fish cake, it literally blew me away. I was expecting something like a “fish finger” that my mother used to feed us when we were kids back in the 1970’s. They were crispy on the outside yet rather watery on the inside…
