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Kale, Red Bell Pepper, Feta & Roasted Squash Loaf
Kale, Red Bell Pepper, Feta & Roasted Squash Loaf One of my favorite ingredients is the egg. It’s so versatile. You can bake, shallow fry, roast, poach, steam, microwave, or deep fry it. Basically, every cooking method can be used on an egg. It’s loaded with proteins, vitamins and minerals. Eggs, in moderation, are good…
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All Day Banana Bread with Granola & Maple Topping
All Day Banana Bread with Granola & Maple Topping Why “all-day” banana bread? Because this banana bread works fabulously first thing in the morning for breakfast with freshly squeezed orange juice or a hot cup of coffee. It could be served for lunch with a ripe apple, pear, or even a side salad. Dinner time,…
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Kabocha & Shrimp Soup
Kabocha & Shrimp Soup Serves 4 to 6 At least once a week for dinner, we have soup. Two ways to get the best nutrition into your system is through a raw smoothie or a healthy soup. Soups are great because you can make them up as you go. Look in your fridge and see…
