Category: Main

  • Thai Crab & Mango Salad

    Thai Crab & Mango Salad

    Thai Crab & Mango Salad Simple fresh ingredients make for the best family meals in my book. If you can eat more whole foods and less processed foods, you’ll feel better, lose unwanted body fat, and look good. It also makes for better overall health physically and mentally for you and your entire family. This…

  • Sweet Potato Pancakes

    Sweet Potato Pancakes

    Sweet Potato Pancakes Sweet or savory – how do you like your pancakes? No need to answer if you try this sweet potato pancake recipe because you get both. It’s a savory pancake, but by adding sweet potatoes you get a sweet twist to your breakfast, lunch or brunch. Living in North Carolina, we get…

  • North African Spiced Roast Cauliflower with Couscous

    North African Spiced Roast Cauliflower with Couscous

    North African Spiced Roast Cauliflower with Couscous “Ras el hanout” is Arabic for “head of the shop.” Similar to our expression “top-shelf,” which indicates the best quality or best assortment of mixed products, ras el hanout is a mixture of North African spices that normally consists of 12 ingredients such as cardamom, cumin, clove, cinnamon,…