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Ancient Grain Salad of Eggplant & Pomegranate
Ancient Grain Salad of Eggplant & Pomegranate Serves 4 Pomegranates have an impressive nutrient profile. One cup of the arils, which is actually the name of the seeds, contains: • Fiber: 7 grams • Protein: 3 grams • Vitamin C: 30 percent of the reference daily intake (RDI) • Vitamin K: 36 percent of the…
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Homemade Fishcakes with Fresh Tomato Salsa
Fishcakes with Tomato Salsa Serves 4 The first time I had a real fish cake, it literally blew me away. I was expecting something like a “fish finger” that my mother used to feed us when we were kids back in the 1970’s. They were crispy on the outside yet rather watery on the inside…
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The official start of the season, also known as the spring equinox or vernal equinox is Wednesday March 20th
So lets celebrate the start of spring with a seasonal Lamb with Fingerling Potatoes and English Peas home cooked meal tonight. This adapted recipe from my mother always reminds me of my dear father because the beautiful assortment of fresh, spring vegetables such as the English peas, the onions, celery, new potatoes, carrots and tomatoes…
