Category: Snacks

  • Brown Rice Breakfast Pudding

    Brown Rice Breakfast Pudding

    Brown Rice Breakfast Pudding When you think of rice, you normally think of stir fry for lunch or dinner, but a fabulous way to start the day is a warm bowl of brown rice pudding topped with fresh fruit, nuts and almond milk. This is a powerhouse start that will set you and your family…

  • Poke

    Poke

    Poke Poke (pronounced “po-keh”) means “to slice or cut.” Originating from the islands of Hawaii, it started as a snack for fishermen. They used up the off-cuts of fish and added Japanese and other Asian seasonings. Poke is usually bite-sized pieces of raw fish or shellfish mixed with spices, herbs, nuts, fruits, vegetables, seasoning, seaweed…

  • Roasted Homegrown Carrots

    Roasted Homegrown Carrots

    Roasted Homegrown Carrots I’m all about easy recipes that give the best nutrition and the best flavor to a dish. Carrots always fit the bill. Raw, cooked, baked, roasted, steamed or poached, it really doesn’t matter what you do with a carrot because it’s going to be delicious. Home grown, fresh carrots are a must,…