Category: Snacks

  • Sprouted Wheat Flatbreads

    Sprouted Wheat Flatbreads

    Sprouted Wheat Flatbreads A traditional flatbread is made from dough that contains flour, water, and salt that is rolled into a flat, round shape. Its baked on a stove top and ready to eat in minutes. Flatbreads have been around for thousands for years. In Mexico, it’s the tortilla. In Scotland, it’s oatcakes. In America,…

  • Bara Brith (Speckled Bread)

    Bara Brith (Speckled Bread)

    Bara Brith (Speckled Bread) This recipe is in memory of my beautiful wife Alison Davies who passed away on March 19, 2015. Until I met Alison in Swansea, South Wales, back in August 1994, I had never tasted Bara Brith. Alison introduced me to this fabulous treat one afternoon while we were out sightseeing in…

  • Welsh Cakes

    Welsh Cakes

    Welsh Cakes March 1 is St. David’s Day back in Wales. I lived in Wales for 10 years, and my three boys were all born there. So I thought it would be nice to share a recipe for Welsh Cakes or bakestones, which are traditional in Wales. In the North of England, where I’m from,…