Category: Soups

  • Spaghetti Squash Soup with Shrimp & Lemongrass

    Spaghetti Squash Soup with Shrimp & Lemongrass

    Spaghetti Squash Soup with Shrimp and Lemongrass A really under-rated vegetable is the spaghetti squash. Loaded with nutrition like Vitamin A, beta carotene and Calcium and only 42 calories per cup, 10 grams of carbohydrates, and 0.2 grams fat. When buying a spaghetti squash, look for a bright yellow color with no dark or brown…

  • Salmon Laksa

    Salmon Laksa

    Salmon Laksa Serves 4 A few years ago, I had the wonderful opportunity to teach in Singapore. The experience was a dream come true. To me, travel is the best education in the world. To experience a different culture first hand, to mingle with the people, to walk in their footsteps, to live their lifestyle…

  • Kimchi Soup

    Kimchi Soup

    Kimchi Soup Americans eat over thirty pounds of cheese every year, most of it on top of pizza. In Korea, they eat over thirty pounds of kimchi every year, and rates of coronary heart disease that are three times less than the United States. Korean natives eat so much of this super, spicy condiment that…