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Thai Fish Dumpling Soup
Thai Fish Dumpling Soup I get asked quite often, “How can you afford to eat healthy, fresh food with three growing boys?” The implication is that it’s too expensive. Just like you, I’m on a budget when it comes to food. I also look at food as medicine. With my son Matthew being a diabetic,…
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Summer Clam Stew
Summer Clam Stew The summer is here, and it’s great to be out in the fresh air. Every lunch time, I take a break from either the hectic kitchen or my busy office and walk one mile around the campus where I work. It’s wonderful to feel the sun on my skin and the blood…
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Kabocha & Shrimp Soup
Kabocha & Shrimp Soup Serves 4 to 6 At least once a week for dinner, we have soup. Two ways to get the best nutrition into your system is through a raw smoothie or a healthy soup. Soups are great because you can make them up as you go. Look in your fridge and see…
