Chef Mark Allison

Brand Ambassador • Recipe Development • Menu Consulting • Corporate Wellness •
Speaking (Health & Wellness) • Private Cooking Experiences
Introduction

What I do

I help brands and individuals bring healthy food to life through recipe development, menu consulting, culinary demonstrations, speaking engagements, corporate wellness programs, and private cooking experiences. My work blends culinary craft with real-world wellness, creating food and education that are delicious, practical, and purpose driven. Everything I create is built on whole foods, nutrient-dense ingredients, and simple methods that support everyday health and help brands deliver quality, trust, and results.


Further down, you’ll find links to Midlife Wellness & Beyond and Chefs Against Cancer, each with its own dedicated website.

Meet the Chef

Hello, I'm Mark

For 46 years, I’ve cooked, traveled the world, taught, and built culinary programs around one belief: great food should improve life, not complicate it.

I started cooking professionally at 16. Over the decades, I’ve worked across kitchens and culinary education, developing recipes, leading teams, and teaching the craft at a high level. I’ve held roles including Corporate Executive Chef at Forever Oceans, Director of Culinary Nutrition at Dole Food Company (supporting campaigns tied to Disney, Pixar, Marvel, and Star Wars releases), and Dean of Culinary Arts Education at Johnson & Wales University.

My work became deeply personal when two of my sons were diagnosed with type 1 diabetes and my wife was diagnosed with stage 4 carcinoid cancer. We shifted to a whole-food approach, and she lived eight years after being given three. She passed away in 2015, but the lesson stayed: food isn’t magic, but real whole food is powerful and consistency matters.

Today, I focus on meals that deliver flavor, function, and repeatability, whether I’m building a menu, developing recipes for a brand, teaching a corporate wellness program, or creating private dining experiences.
My cooking philosophy remains Simple:
Always cook with fresh and seasonal ingredients.
Create easy-to-follow recipes that are quick to prepare.
Focus on nutrient-dense, wholesome meals and avoid ultra-processed foods.

Services & Offerings

Chef Mark's Services

Recipe Development &
Menu Design

Crafting innovative recipes and menus tailored to your restaurant, company or individual needs

Brand Promotion
(Brand Ambassador)

Showcasing food brands through expert demonstrations and engaging presentations at national and international food shows.

Cooking, Health, & Wellness
Presentations

Inspiring audiences with practical insights on nutrition, cooking, and balanced living.

Corporate Wellness
Programs

Enhance employee health, productivity, and well-being through engaging healthy eating presentations and tailored wellness programs.

Chef Mark Allison's

Recipe BLOG

Chef Mark Allison's

Digital books

Midlife Wellness & Beyond

Transformative lifestyle coaching for adults 45+, built to increase strength, vitality, and whole-body health.

Midlife Wellness & Beyond

The Best Chapter Yet

Welcome to Midlife Wellness & Beyond, a practical, encouraging approach to living stronger and healthier after 45.

Here you’ll find simple, nutrient-dense recipes, straightforward nutrition guidance, strength and mobility training, and mindset tools to help you feel better in your body and more confident in your day-to-day life. No extremes. No complicated systems. Just proven habits you can actually stick with.

Whether you’re rebuilding strength, resetting your routines, or rediscovering what lights you up, Midlife Wellness & Beyond is here to help you move forward with clarity and purpose.

Let’s make midlife the best chapter yet. One step, one meal, one moment at a time.
Start Here:

What's the Dill?

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A Taste of Life

Chefs Against Cancer

Chefs Against Cancer is an annual fundraising event in Charlotte, North Carolina, dedicated to supporting the local cancer community. Founded by Chef Mark Allison and local businessman Mike Pruitt, the event partners with local non-profit charities each year to benefit cancer patients and survivors in the area.

Chef Mark Allison was inspired to create Chefs Against Cancer in memory of his wife, Alison, who passed away from cancer in 2015. His vision for the event is to honor her legacy and make a difference in the lives of others affected by cancer.

Event Details:

Four-Course Meals

Prepared by leading local chefs in Charlotte, NC

Silent & Live Auctions

Proceeds directly support education, research, funding, and support services for cancer patients and survivors in Charlotte.

At Chefs Against Cancer, our mission is to unite the community through culinary excellence and compassionate giving to support the fight against cancer. By partnering with local chefs, businesses, and non-profits, we aim to provide resources, education, and hope for cancer patients, survivors, and their families. Together, we honor those affected by cancer and inspire action to create a future free from its impact. 

CAC Values:

Compassion

Supporting individuals and families affected by cancer with empathy and care.

Community

Building strong partnerships with local organizations, chefs, and volunteers to make a collective impact.

Integrity

Ensuring transparency and accountability in fundraising efforts.

Empowerment

Inspiring hope and action through education and support for cancer research and survivorship programs.

Legacy

Honoring the memory of loved ones and celebrating the strength of those impacted by cancer.

The purpose of Chefs Against Cancer is to bring the community together to raise awareness, provide support, and generate funding for cancer education, research, and patient services. Through unique culinary experiences and philanthropic efforts, CAC aims to make a meaningful difference in the lives of cancer patients, survivors, and their families. 

Event Details:

Four-Course Meals

Prepared by leading local chefs in Charlotte, NC

Silent & Live Auctions

Proceeds directly support education, research, funding, and support services for cancer patients and survivors in Charlotte.

Business Inquiries

Contact Mark

Get in touch with Chef Mark for recipe inquiries, wellness advice, or collaboration opportunities—I’d love to hear from you!